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Low GI

Mango iced latte Calories

Cold coffee drink with milk and mango flavor

CALORIES

58kcal

GI

41low

POTASSIUM

132mg

FIBER

0.3g

Mango iced latte Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

8.4g

· 58%

Protein

2.1g

· 14%

Fat

1.8g

· 28%

Fiber

0.3g

Mango iced latte Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.11mg · 8% DV

B5

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Iodine

5.5µg · 4% DV

Potassium

132mg · 4% DV

Mango iced latte Glycemic Index

GLYCEMIC INDEX

41
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mango iced latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mango iced latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mango iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mango iced latte Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Mango iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Mango iced latte — Frequently Asked Questions

How many calories are in a mango iced latte?

A mango iced latte contains 58 calories per 100 g. The same amount provides 8.4 g of carbohydrates, 2.1 g of protein, and 1.8 g of fat.

Is mango iced latte suitable for a low-glycemic diet?

Mango iced latte has a glycemic index of 41, which is considered low. It contains 8.4 g of carbohydrates per 100 g.

Have another question about Mango iced latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.