EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
Clear, faintly golden sparkling water sits in a transparent glass, with tiny bubbles rising through it.
Avşar· all products

Mango-flavored mineral water Calories

Low-calorie sparkling mineral water with mango flavor

CALORIES · 100 G

18kcal

GI

58medium

POTASSIUM · 100 G

5mg

FIBER · 100 G

0g

Quick answer

1 bottle (small) of Mango-flavored mineral water (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 8.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Mango-flavored mineral water Nutrition Facts

Selected: 1 bottle (small) · 200 g

36

KCAL / 200G

Carbs

8.8g

· 3% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Mango-flavored mineral water nutrition facts table · 1 bottle (small) (200 g)

NutrientAmount% DV
Calories36 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium84 mg4%
Total carbohydrate8.8 g3%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Small Bottle of Mango-flavored mineral water?

ServingAmountCalories
1 bottle (small)200 g36 kcal
100 g100 g18 kcal
1 serving (small)150 g27 kcal
1 cup (medium)240 g43 kcal
1 can (small)250 g45 kcal
1 bottle (medium)330 g59 kcal
1 serving (large)330 g59 kcal
1 bottle (large)500 g90 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Mango-flavored mineral water

Does mango-flavored mineral water contain real mango?

Not necessarily. Mango-flavored mineral water can get its taste from flavoring rather than the fruit itself. Look at the ingredients to see whether that particular drink contains mango juice, purée, or pieces of fruit.

Is mango-flavored mineral water sweetened?

Some versions contain sugar or another sweetener, while others rely on flavoring alone. The mango taste does not tell you which kind it is, so check the ingredients for added sweeteners.

How is mango-flavored mineral water made?

It is a processed drink made by adding mango flavoring to mineral water. Depending on the formulation, manufacturers may also add sweeteners or other ingredients, so recipes can differ between products.

Is mango-flavored mineral water the same as mango juice?

No. Mango-flavored mineral water is a carbonated drink with mango flavor, while mango juice comes from the fruit. A mango taste does not mean the mineral water contains juice or fruit pulp.

Can mango-flavored mineral water replace plain water for hydration?

Yes, it contributes to your fluid intake. If your version is sweetened, though, plain water is still a useful everyday choice rather than relying on flavored drinks for most of your fluids.

Does mango-flavored mineral water have caffeine?

Mango-flavored mineral water is not typically a caffeinated drink, but ingredients vary by product. If you are avoiding caffeine, check the ingredients rather than assuming every flavored version has the same formulation.

Can mango-flavored mineral water cause bloating?

Yes, its carbonation can cause belching or a bloated feeling, especially if you are sensitive to fizzy drinks. Drinking it more slowly or choosing a non-carbonated drink may help if you notice discomfort.

Can you use mango-flavored mineral water instead of soda water in a mocktail?

Yes, it can add mango flavor and fizz to a mocktail. Since it may already be sweetened, taste the drink before adding syrup, and pair it with citrus if you want a brighter flavor.

Does mango-flavored mineral water taste like mango sparkling water?

Usually, the names describe similar fizzy, mango-flavored drinks, but the base and ingredients can differ. Mineral water comes from a mineral-water source; the label shows whether a particular product uses that or another carbonated-water base.

How should you store mango-flavored mineral water after opening?

Close the bottle tightly and refrigerate it after opening. The carbonation fades once the seal is broken, so drinking it soon will preserve more of its fizz and flavor.

Mango-flavored mineral water Vitamins & Minerals

Vitamins

Vitamin A

4µg · 0% DV

Vitamin C

0.4mg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Magnesium

18mg · 4% DV

Sodium

84mg · 4% DV

Calcium

36mg · 4% DV

Potassium ⭐

10mg · 0% DV

Mango-flavored mineral water Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

5.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mango-flavored mineral water

To burn the 36 calories in 1 bottle (small) (200 g):

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mango-flavored mineral water?

Mango-flavored mineral water is sparkling mineral water with mango flavour added. It offers a fruity alternative to plain sparkling water, which is commonly served chilled alongside meals or enjoyed on its own. The mango gives it a sweet, tropical note, while the bubbles keep the drink crisp and refreshing.

At 18 calories per 100 g, it can suit someone looking for a lighter fizzy drink, though it contains 4.4 g of carbohydrates per 100 g. Serve it well chilled, or mix it with plain sparkling water for a less sweet taste. Check the label if you are comparing options, since flavouring and sweetness can vary between products.

How Nutritious Is Mango-flavored mineral water?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mango-flavored mineral water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mango-flavored mineral water Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mango-flavored mineral water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mango-flavored mineral water Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Mango-flavored mineral water

🥭vs☕️
Mango-flavored mineral water vs Turkish coffee11 kcal more per 100 g
→
🥭vs🥛
Mango-flavored mineral water vs Ayran19 kcal fewer per 100 g
→
🥭vs🧊🍵
Mango-flavored mineral water vs Iced Tea2 kcal fewer per 100 g
→
🥭vs🍵
Mango-flavored mineral water vs Tea17 kcal more per 100 g
→

Foods Similar to Mango-flavored mineral water

🥤

Flavored Mineral Water

2 kcal

🍋💧

Lemon-flavored mineral water

2 kcal

🍏💧

Apple-Flavored Mineral Water

3 kcal

🥤

Watermelon strawberry flavored mineral water

4 kcal

🥤

Green Apple Flavored Mineral Water

2 kcal

🥭🍍💧

Mango pineapple flavored mineral water

8 kcal

🥤

Pomegranate-flavored mineral water

14 kcal

🥤

Black Mulberry & Blackcurrant Flavored Mineral Water

7 kcal

🥤

Fruit-flavored mineral water

34 kcal

🍇

Grape-flavored mineral water

18 kcal

🥤

Black mulberry flavored mineral water

8 kcal

🫧

Avşar Green Apple Flavored Mineral Water

4 kcal

Have another question about Mango-flavored mineral water?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.