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Mango pineapple flavored mineral water Calories
Mango and pineapple flavored, low-calorie, refreshing mineral water
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Mango pineapple flavored mineral water (330 g) has 26 calories. That works out to 8 calories per 100 g. It contains 6.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (low), so it raises blood sugar slowly.
Mango pineapple flavored mineral water Nutrition Facts
Selected: 1 bottle (medium) · 330 g
26
KCAL / 330G
Carbs
6.6g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Mango pineapple flavored mineral water nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 26 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 50 mg | 2% |
| Total carbohydrate | 6.6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Mango pineapple flavored mineral water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 26 kcal |
| 100 g | 100 g | 8 kcal |
| 1 bottle (small) | 200 g | 16 kcal |
| 1 cup (medium) | 200 g | 16 kcal |
| 1 can (medium) | 250 g | 20 kcal |
| 1 bottle (large) | 500 g | 40 kcal |
| 1 bottle (extra large) | 750 g | 60 kcal |
| 1 pack (jumbo) | 1000 g | 80 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Mango pineapple flavored mineral water
Does mango pineapple flavored mineral water contain sugar?
It may contain sugar; a mango-pineapple flavor does not tell you whether the drink is sweetened. Check the ingredients and nutrition information for its sugar content, since total carbohydrate and sugar are not interchangeable.
Does mango pineapple flavored mineral water have caffeine?
Usually, mango pineapple flavored mineral water is caffeine-free because mango and pineapple flavorings do not naturally provide caffeine. A particular product could have caffeine added, so check its ingredient list if you need to avoid it.
Is mango pineapple flavored mineral water as hydrating as plain water?
Yes, mango pineapple flavored mineral water contributes to fluid intake. It can be a refreshing alternative, but plain water is still a useful everyday choice, especially if the flavored version contains added sugar.
Can mango pineapple flavored mineral water cause bloating?
Yes, its carbonation can cause burping or bloating in some people. The bubbles come from carbon dioxide, so drinking it slowly or choosing a smaller amount may help if fizzy drinks make you uncomfortable.
Does mango pineapple flavored mineral water contain real fruit?
Not necessarily; mango and pineapple flavor does not guarantee that the drink contains fruit juice or fruit pieces. Look at the ingredients to see whether mango, pineapple, or their juice is actually included.
How is mango pineapple flavored mineral water made?
Mango pineapple flavored mineral water is a processed drink made by adding mango-pineapple flavor to mineral water. Depending on the recipe, it may also contain sweeteners or other ingredients, so formulations vary between products.
Can you drink mango pineapple flavored mineral water every day?
Yes, it can be part of your regular drinks. If your version is sweetened, account for that sugar when choosing what to drink throughout the day, and keep plain water in your routine as well.
Is mango pineapple flavored mineral water the same as mango-pineapple juice?
No, mango pineapple flavored mineral water is not automatically equivalent to juice. It is a flavored, carbonated water, while juice is made from fruit; check the ingredients to find out whether a particular version contains any juice.
Can you drink mango pineapple flavored mineral water during a workout?
Yes, you can drink mango pineapple flavored mineral water during a workout if you enjoy it and the carbonation feels comfortable. For prolonged exercise or heavy sweating, it does not necessarily replace the fluids and electrolytes you may need.
How should you store mango pineapple flavored mineral water after opening?
Close opened mango pineapple flavored mineral water tightly and refrigerate it. Its carbonation fades after opening, so drink it soon for the best fizz and follow any storage instructions printed on the bottle.
Mango pineapple flavored mineral water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
33mg · 3% DV
Sodium
50mg · 2% DV
Magnesium
6.6mg · 2% DV
Potassium ⭐
6.6mg · 0% DV
Mango pineapple flavored mineral water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mango pineapple flavored mineral water
To burn the 26 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mango pineapple flavored mineral water?
Mango pineapple flavored mineral water is sparkling mineral water with a tropical fruit flavour. It has a light, fizzy texture and a sweet-tart taste, with mango and pineapple notes rather than the more neutral character of plain mineral water. Serve it well chilled, straight from the bottle or poured over ice; fresh fruit makes an easy garnish. It works as a refreshing drink with a meal or as an alternative to soda when you want something bubbly.
It is mostly water, with a small amount of carbohydrate and 8 calories per 100 grams. That makes it a light choice for everyday refreshment, though the fruit flavour gives it a sweeter profile than unflavoured mineral water. For a less sweet-tasting drink, mix it with plain sparkling water or serve it alongside fresh fruit.
How Nutritious Is Mango pineapple flavored mineral water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mango pineapple flavored mineral water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango pineapple flavored mineral water Contain Allergens?
No known major allergens
Which Diets Is Mango pineapple flavored mineral water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango pineapple flavored mineral water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.