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Mango-flavored drink with chia seeds Calories
Mango-flavored beverage with chia seeds
CALORIES
GI
POTASSIUM
FIBER
Mango-flavored drink with chia seeds Nutrition Facts
Selected: 100 g
10
KCAL / 100G
Carbs
2.4g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Mango-flavored drink with chia seeds Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
Minerals
Magnesium
18mg · 4% DV
Phosphorus
24mg · 3% DV
Calcium
22mg · 2% DV
Potassium ⭐
58mg · 2% DV
Mango-flavored drink with chia seeds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango-flavored drink with chia seeds Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango-flavored drink with chia seeds Contain Allergens?
No known major allergens
Which Diets Is Mango-flavored drink with chia seeds Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango-flavored drink with chia seeds Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 1.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mango-flavored drink with chia seeds
Mango-flavored drink with chia seeds — Frequently Asked Questions
How many calories are in a mango-flavored drink with chia seeds?
A mango-flavored drink with chia seeds contains 10 calories per 100 g. It provides 2.4 g of carbohydrates and 0 g each of protein and fat per 100 g.
Is mango-flavored drink with chia seeds suitable for a vegan or gluten-free diet?
Yes, it is compatible with vegan and gluten-free diets, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.