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Mango banana ice cream Calories
Fruit-flavored ice cream; contains added sugar
CALORIES
GI
POTASSIUM
FIBER
Mango banana ice cream Nutrition Facts
Selected: 100 g
25690
KCAL / 100G
Carbs
3810g
· 57%
Protein
1160g
· 17%
Fat
750g
· 26%
Fiber
0g
Mango banana ice cream Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
Vitamin C
6.8mg · 8% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
92mg · 9% DV
Potassium ⭐
185mg · 5% DV
Magnesium
16mg · 4% DV
Mango banana ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango banana ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango banana ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Mango banana ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango banana ice cream Fat Profile
SATURATED
4g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Mango banana ice cream
Mango banana ice cream — Frequently Asked Questions
How many calories are in mango banana ice cream?
Mango banana ice cream contains 25690 calories per 100 g. The same amount provides 3810 g of carbohydrates, 750 g of fat, and 1160 g of protein.
What is the glycemic index of mango banana ice cream, and is it suitable for diabetes?
Mango banana ice cream has a glycemic index of 58. Because it contains carbohydrates, people managing blood sugar should consider portions within their individual eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.