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Instant coffee, sugar and creamer blend
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
78g
· 71%
Protein
2.5g
· 2%
Fat
13g
· 27%
Fiber
0.5g
Vitamins
B2
0.07mg · 5% DV
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
40mg · 6% DV
Magnesium
20mg · 5% DV
Sodium
120mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10g
MONOUNSATURATED
2g
POLYUNSATURATED
1g
Mahmood 3 in 1 instant coffee contains 430 kcal per 100 g. It also provides 78 g of carbohydrates and 13 g of fat per 100 g.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.