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Magnum Cone Ice Cream Calories
Chocolate-coated ice cream cone
CALORIES
GI
POTASSIUM
FIBER
Magnum Cone Ice Cream Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
37g
· 45%
Protein
4.8g
· 6%
Fat
18g
· 49%
Fiber
1.1g
Magnum Cone Ice Cream Vitamins & Minerals
Vitamins
B12
0.52µg · 22% DV
B2
0.22mg · 17% DV
Vitamin A
105µg · 12% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
132mg · 19% DV
Calcium
145mg · 14% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Magnum Cone Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Cone Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Cone Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Cone Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Cone Ice Cream Fat Profile
SATURATED
11.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Magnum Cone Ice Cream
Magnum Cone Ice Cream — Frequently Asked Questions
How many calories are in Magnum Cone Ice Cream?
There are 330 calories per 100g. Since no serving size is provided, the clearest reference is per 100g.
How much protein does Magnum Cone Ice Cream have?
It provides 4.8g of protein per 100g. Protein is present, but carbs and fat make up a larger share of the macros.
Is Magnum Cone Ice Cream high in carbs?
It contains 37g of carbohydrates per 100g. That makes it a relatively carb-heavy sweet item.
How much fat is in Magnum Cone Ice Cream?
There are 18g of fat per 100g. A significant part of its energy comes from fat and carbohydrates.
Does Magnum Cone Ice Cream contain fiber?
Yes, it has 1.1g of fiber per 100g. That is a modest amount rather than a high-fiber level.
What is the glycemic index of Magnum Cone Ice Cream?
Its glycemic index is 55. This suggests a moderate glycemic impact.
Is Magnum Cone Ice Cream suitable for a diet?
It is compatible with vegetarian and flexitarian diets. However, at 330 calories per 100g, portion awareness matters.
Is Magnum Cone Ice Cream healthy?
It is classified as ultra-processed. Its calorie, carbohydrate, and fat content are also worth considering in overall intake.
Does Magnum Cone Ice Cream contain allergens?
Yes, it contains gluten, dairy, and soy. It may not be suitable for people avoiding those allergens.
What diets is Magnum Cone Ice Cream compatible with?
It is listed as suitable for vegetarian and flexitarian eating patterns. No other diet compatibility is provided in the given facts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.