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Magnolia with strawberry pudding Calories

Creamy magnolia dessert with strawberry pudding

CALORIES

168kcal

56medium

POTASSIUM

148mg

FIBER

1.1g

Magnolia with strawberry pudding Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

24.8g

· 59%

Protein

3.1g

· 7%

Fat

6.4g

· 34%

Fiber

1.1g

Magnolia with strawberry pudding Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.12mg · 9% DV

Vitamin C

6.2mg · 7% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

82mg · 12% DV

Calcium

96mg · 10% DV

Iodine

7.5µg · 5% DV

Selenium

2.6µg · 5% DV

Magnolia with strawberry pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Magnolia with strawberry pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnolia with strawberry pudding Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Magnolia with strawberry pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnolia with strawberry pudding Fat Profile

SATURATED

3.7g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Magnolia with strawberry pudding — Frequently Asked Questions

How many calories are in strawberry pudding magnolia?

Strawberry pudding magnolia contains 168 calories per 100 g. It provides 24.8 g of carbohydrates, 6.4 g of fat, and 3.1 g of protein per 100 g.

Is strawberry pudding magnolia suitable for a vegetarian diet?

Yes, strawberry pudding magnolia is compatible with vegetarian and flexitarian diets. It contains dairy and gluten, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.