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Strawberry walnut magnolia with stevia and sorghum flour Calories
Stevia-sweetened magnolia dessert with sorghum flour, strawberries, and walnuts
CALORIES
GI
POTASSIUM
FIBER
Strawberry walnut magnolia with stevia and sorghum flour Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
16.8g
· 39%
Protein
4.2g
· 10%
Fat
9.6g
· 51%
Fiber
2.3g
Strawberry walnut magnolia with stevia and sorghum flour Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
Vitamin C
9.8mg · 11% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
92mg · 9% DV
Selenium
3.8µg · 7% DV
Iron
1mg · 6% DV
Strawberry walnut magnolia with stevia and sorghum flour Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry walnut magnolia with stevia and sorghum flour Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry walnut magnolia with stevia and sorghum flour Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry walnut magnolia with stevia and sorghum flour Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry walnut magnolia with stevia and sorghum flour Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 19.1:1
Above the ideal 4:1 (19.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.