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Creamy milk dessert with whole wheat biscuits
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Magnolia dessert with Eti Burçak biscuits (180 g) has 335 calories. That works out to 186 calories per 100 g. It contains 44.3 g of carbs, 6.8 g of protein, 15.1 g of fat and 2.2 g of fiber. Its 194.4 mg of Phosphorus covers 28% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 180 g
335
KCAL / 180G
Carbs
44.3g
· 16% DV
Protein
6.8g
· 14% DV
Fat
15.1g
· 19% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 8% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 335 kcal | |
| Total fat | 15.1 g | 19% |
| Saturated fat | 8.46 g | 42% |
| Trans fat | 0.14 g | |
| Sodium | 166 mg | 7% |
| Total carbohydrate | 44.3 g | 16% |
| Fiber | 2.2 g | 8% |
| Protein | 6.8 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 180 g | 335 kcal |
| 1 tablespoon (mini) | 18 g | 33 kcal |
| 1 piece (half) | 90 g | 167 kcal |
| 100 g | 100 g | 186 kcal |
| 1 serving (small) | 120 g | 223 kcal |
| 1 cup (small) | 140 g | 260 kcal |
| 1 serving (medium) | 180 g | 335 kcal |
| 1 cup (large) | 240 g | 446 kcal |
| 1 serving (large) | 260 g | 484 kcal |
| 1 pack (whole) | 300 g | 558 kcal |
Calculated from 186 calories per 100 g.
Magnolia dessert with Eti Burçak biscuits is made by layering cooled milk pudding with crushed biscuits and fruit. Cook the pudding until thick, let it cool, then assemble it in cups and chill before serving so the layers can set.
Magnolia dessert with Eti Burçak biscuits typically contains milk pudding, crumbled Eti Burçak biscuits, and fruit such as banana or strawberries. Recipes may add cream or vary the pudding, while the biscuits provide the dessert’s distinctive layered texture.
Banana and strawberries both work well in Magnolia dessert with Eti Burçak biscuits. Banana gives the cups a soft, mellow sweetness, while strawberries taste brighter; pat washed fruit dry to keep excess moisture from thinning the pudding.
Magnolia dessert with Eti Burçak biscuits is served cold. Let the pudding cool before assembling the cups, then refrigerate them until the layers are set and the dessert is pleasantly chilled.
Magnolia dessert with Eti Burçak biscuits is best eaten within about two days when covered and refrigerated. The fruit can release liquid and soften the biscuit layers over time, so keep the cups chilled and avoid leaving them out for long.
Yes, Magnolia dessert with Eti Burçak biscuits can be made ahead and chilled before serving. For a fresher texture, assemble it close to serving time or add the biscuit and fruit layers later, since both can soften as they sit.
Magnolia dessert with Eti Burçak biscuits usually turns runny when the pudding has not thickened enough or juicy fruit releases liquid. Cook the pudding to a thick consistency, dry the fruit well, and chill the assembled cups before serving.
Crush the Eti Burçak biscuits for Magnolia dessert in a food processor or inside a sealed bag with a rolling pin. A processor makes fine, even crumbs; hand-crushing leaves larger pieces for a more noticeable crunch.
Freezing Magnolia dessert with Eti Burçak biscuits is not recommended. The pudding can change texture as it thaws, fruit may turn watery, and the biscuit layers can become soggy; refrigerate the dessert and eat it fresh instead.
Yes, you can replace Eti Burçak biscuits in Magnolia dessert with another plain, mildly sweet biscuit. The flavor and texture will differ, so choose one that crumbles easily and does not overpower the milk pudding or fruit.
Vitamins
B2
0.25mg · 19% DV
B12
0.4µg · 17% DV
Vitamin A
122.4µg · 14% DV
Biotin
3.24µg · 11% DV
Minerals
Phosphorus
194mg · 28% DV
Calcium
173mg · 17% DV
Manganese
0.32mg · 14% DV
Copper
0.11mg · 12% DV
Potassium ⭐
266mg · 8% DV
Sodium
166mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 335 calories in 1 cup (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnolia dessert with Eti Burçak biscuits is a Turkish café-style layered pudding made with creamy milk custard and crumbled Eti Burçak whole-wheat biscuits. The layers are assembled in individual cups and chilled; some recipes also add cream. It belongs to the family of layered pudding desserts that became popular in Turkey.
The custard is smooth and cool, while the biscuits soften inside and add a gentle crunch on top. It is often served as a dessert after a meal or alongside tea, at home as well as in cafés. Its energy comes mainly from carbohydrates and fat, with comparatively modest protein and fibre. For a lighter serving, use a smaller cup and pair it with fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.46g
MONOUNSATURATED
3.78g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 29.6:1
Above the ideal 4:1 (29.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.