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Eti· all products

Magnolia dessert with Eti Burçak biscuits Calories

Creamy milk dessert with whole wheat biscuits

CALORIES · 100 G

186kcal

GI

56medium

POTASSIUM · 100 G

148mg

FIBER · 100 G

1.2g

Quick answer

1 cup (medium) of Magnolia dessert with Eti Burçak biscuits (180 g) has 335 calories. That works out to 186 calories per 100 g. It contains 44.3 g of carbs, 6.8 g of protein, 15.1 g of fat and 2.2 g of fiber. Its 194.4 mg of Phosphorus covers 28% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.

Magnolia dessert with Eti Burçak biscuits Nutrition Facts

Selected: 1 cup (medium) · 180 g

335

KCAL / 180G

Carbs

44.3g

· 16% DV

Protein

6.8g

· 14% DV

Fat

15.1g

· 19% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 8% · Fat 40%

Magnolia dessert with Eti Burçak biscuits nutrition facts table · 1 cup (medium) (180 g)

NutrientAmount% DV
Calories335 kcal
Total fat15.1 g19%
Saturated fat8.46 g42%
Trans fat0.14 g
Sodium166 mg7%
Total carbohydrate44.3 g16%
Fiber2.2 g8%
Protein6.8 g14%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Magnolia dessert with Eti Burçak biscuits?

ServingAmountCalories
1 cup (medium)180 g335 kcal
1 tablespoon (mini)18 g33 kcal
1 piece (half)90 g167 kcal
100 g100 g186 kcal
1 serving (small)120 g223 kcal
1 cup (small)140 g260 kcal
1 serving (medium)180 g335 kcal
1 cup (large)240 g446 kcal
1 serving (large)260 g484 kcal
1 pack (whole)300 g558 kcal

Calculated from 186 calories per 100 g.

Frequently Asked Questions About Magnolia dessert with Eti Burçak biscuits

How do you make Magnolia dessert with Eti Burçak biscuits?

Magnolia dessert with Eti Burçak biscuits is made by layering cooled milk pudding with crushed biscuits and fruit. Cook the pudding until thick, let it cool, then assemble it in cups and chill before serving so the layers can set.

What is in Magnolia dessert with Eti Burçak biscuits?

Magnolia dessert with Eti Burçak biscuits typically contains milk pudding, crumbled Eti Burçak biscuits, and fruit such as banana or strawberries. Recipes may add cream or vary the pudding, while the biscuits provide the dessert’s distinctive layered texture.

Which fruit goes best in Magnolia dessert with Eti Burçak biscuits?

Banana and strawberries both work well in Magnolia dessert with Eti Burçak biscuits. Banana gives the cups a soft, mellow sweetness, while strawberries taste brighter; pat washed fruit dry to keep excess moisture from thinning the pudding.

Should Magnolia dessert with Eti Burçak biscuits be served hot or cold?

Magnolia dessert with Eti Burçak biscuits is served cold. Let the pudding cool before assembling the cups, then refrigerate them until the layers are set and the dessert is pleasantly chilled.

How long does Magnolia dessert with Eti Burçak biscuits last in the fridge?

Magnolia dessert with Eti Burçak biscuits is best eaten within about two days when covered and refrigerated. The fruit can release liquid and soften the biscuit layers over time, so keep the cups chilled and avoid leaving them out for long.

Can you make Magnolia dessert with Eti Burçak biscuits ahead of time?

Yes, Magnolia dessert with Eti Burçak biscuits can be made ahead and chilled before serving. For a fresher texture, assemble it close to serving time or add the biscuit and fruit layers later, since both can soften as they sit.

Why does Magnolia dessert with Eti Burçak biscuits turn runny?

Magnolia dessert with Eti Burçak biscuits usually turns runny when the pudding has not thickened enough or juicy fruit releases liquid. Cook the pudding to a thick consistency, dry the fruit well, and chill the assembled cups before serving.

How do you crush Eti Burçak biscuits for Magnolia dessert?

Crush the Eti Burçak biscuits for Magnolia dessert in a food processor or inside a sealed bag with a rolling pin. A processor makes fine, even crumbs; hand-crushing leaves larger pieces for a more noticeable crunch.

Can you freeze Magnolia dessert with Eti Burçak biscuits?

Freezing Magnolia dessert with Eti Burçak biscuits is not recommended. The pudding can change texture as it thaws, fruit may turn watery, and the biscuit layers can become soggy; refrigerate the dessert and eat it fresh instead.

Can you use other biscuits in Magnolia dessert with Eti Burçak biscuits?

Yes, you can replace Eti Burçak biscuits in Magnolia dessert with another plain, mildly sweet biscuit. The flavor and texture will differ, so choose one that crumbles easily and does not overpower the milk pudding or fruit.

Magnolia dessert with Eti Burçak biscuits Vitamins & Minerals

Vitamins

B2

0.25mg · 19% DV

B12

0.4µg · 17% DV

Vitamin A

122.4µg · 14% DV

Biotin

3.24µg · 11% DV

Minerals

Phosphorus

194mg · 28% DV

Calcium

173mg · 17% DV

Manganese

0.32mg · 14% DV

Copper

0.11mg · 12% DV

Potassium ⭐

266mg · 8% DV

Sodium

166mg · 7% DV

Magnolia dessert with Eti Burçak biscuits Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

25.2
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Magnolia dessert with Eti Burçak biscuits

To burn the 335 calories in 1 cup (medium) (180 g):

🚶

83min

Walking (5 km/h)

🏃

34min

Running (8 km/h)

🚴

46min

Cycling

🏊

39min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Magnolia dessert with Eti Burçak biscuits?

Magnolia dessert with Eti Burçak biscuits is a Turkish café-style layered pudding made with creamy milk custard and crumbled Eti Burçak whole-wheat biscuits. The layers are assembled in individual cups and chilled; some recipes also add cream. It belongs to the family of layered pudding desserts that became popular in Turkey.

The custard is smooth and cool, while the biscuits soften inside and add a gentle crunch on top. It is often served as a dessert after a meal or alongside tea, at home as well as in cafés. Its energy comes mainly from carbohydrates and fat, with comparatively modest protein and fibre. For a lighter serving, use a smaller cup and pair it with fresh fruit.

How Nutritious Is Magnolia dessert with Eti Burçak biscuits?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Magnolia dessert with Eti Burçak biscuits Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnolia dessert with Eti Burçak biscuits Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Magnolia dessert with Eti Burçak biscuits Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnolia dessert with Eti Burçak biscuits Fat Profile

SATURATED

8.46g

MONOUNSATURATED

3.78g

POLYUNSATURATED

1.62g

⚖️

Omega 6:3 ratio 29.6:1

Above the ideal 4:1 (29.6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.