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Banana Magnolia with Digestive Biscuit Calories

Creamy banana dessert layered with digestive biscuit

CALORIES

186kcal

56medium

POTASSIUM

182mg

FIBER

1.4g

Banana Magnolia with Digestive Biscuit Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

27.8g

· 59%

Protein

3.6g

· 8%

Fat

6.9g

· 33%

Fiber

1.4g

Banana Magnolia with Digestive Biscuit Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.12mg · 9% DV

Biotin

2.1µg · 7% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

92mg · 9% DV

Selenium

4.2µg · 8% DV

Iron

1mg · 6% DV

Banana Magnolia with Digestive Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Magnolia with Digestive Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Magnolia with Digestive Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana Magnolia with Digestive Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Magnolia with Digestive Biscuit Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 27.3:1

Above the ideal 4:1 (27.3:1).

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Banana Magnolia with Digestive Biscuit — Frequently Asked Questions

How many calories are in banana magnolia with digestive biscuits?

Banana magnolia with digestive biscuits contains 186 calories per 100 g. Per 100 g, it also provides 27.8 g of carbohydrates, 3.6 g of protein, and 6.9 g of fat.

Does banana magnolia with digestive biscuits contain gluten or dairy?

Yes, it contains gluten and dairy. It is suitable for vegetarian, flexitarian, and omnivorous diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.