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Premium beef burger with cheese and sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Maestro Burger (260 g) has 663 calories. That works out to 255 calories per 100 g. It contains 52.5 g of carbs, 31.5 g of protein, 36.7 g of fat and 3.4 g of fiber. Its 3 µg of B12 covers 125% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 260 g
663
KCAL / 260G
Carbs
52.5g
· 19% DV
Protein
31.5g
· 63% DV
Fat
36.7g
· 47% DV
Fiber
3.4g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 19% · Fat 49%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 663 kcal | |
| Total fat | 36.7 g | 47% |
| Saturated fat | 14.04 g | 70% |
| Trans fat | 0.91 g | |
| Sodium | 1586 mg | 69% |
| Total carbohydrate | 52.5 g | 19% |
| Fiber | 3.4 g | 12% |
| Protein | 31.5 g | 63% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 260 g | 663 kcal |
| 0.25 piece (quarter) | 65 g | 166 kcal |
| 100 g | 100 g | 255 kcal |
| ½ piece (half) | 130 g | 332 kcal |
| 1 piece (small) | 180 g | 459 kcal |
| 1 serving (medium) | 260 g | 663 kcal |
| 1 pack (medium) | 260 g | 663 kcal |
| 1 piece (large) | 330 g | 842 kcal |
| 1 serving (large) | 330 g | 842 kcal |
Calculated from 255 calories per 100 g.
A Maestro Burger is a beef burger with cheese and sauce. The bun and other toppings may vary by country or restaurant, so the exact ingredient list is not necessarily the same everywhere.
The Maestro Burger’s halal status can vary by country and meat supplier. Being made with beef does not by itself confirm halal certification, so ask the local restaurant about its current certification and sourcing.
A Maestro Burger includes sauce, but its exact name and recipe are not specified here. Don’t assume it is mayonnaise-based, mustard-based, or spicy; the sauce may differ between markets.
The Maestro Burger patty is beef. The cut, fat content, and supplier are not specified, so those details cannot be confirmed from the product description alone.
The available description does not say that the Maestro Burger is spicy; it identifies a beef burger with cheese and sauce. Spice levels may vary with the recipe, so ask the restaurant if you are sensitive to heat.
A Maestro Burger is described as a premium beef burger with cheese and sauce. A regular hamburger can vary widely, but it may not include those additions or the same premium positioning; the exact comparison depends on the menu.
Whether you can remove the cheese or sauce from a Maestro Burger depends on the restaurant’s customization options. Check the choices in the ordering app or ask staff before placing your order.
Fries or a side salad both go well with a Maestro Burger. Choose salad and water for a lighter pairing, or fries for a more classic fast-food meal.
Refrigerate leftover Maestro Burger promptly rather than leaving it at room temperature; cooked meat should be chilled within two hours for food safety. Keep it refrigerated and reheat it until hot throughout before eating.
Yes. Make a lighter home version with a grilled beef patty, less cheese and sauce, and a side salad instead of fries. This keeps the burger-style combination while reducing added sauce and side-dish fat.
Vitamins
B12
2.99µg · 125% DV
B3
10.66mg · 67% DV
B6
0.62mg · 36% DV
B2
0.47mg · 36% DV
Minerals
Selenium
44µg · 80% DV
Sodium
1586mg · 69% DV
Phosphorus
481mg · 69% DV
Zinc
6.63mg · 60% DV
Potassium ⭐
572mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 663 calories in 1 piece (medium) (260 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Maestro Burger is a beef burger served in a bun with cheese and sauce. “Maestro” is the product name rather than a regional style, so the exact toppings and preparation can vary by seller. Its combination of beef, bread and cheese makes it a substantial, savoury option.
It is commonly eaten as a quick lunch or casual dinner, often with chips or a side salad. The beef provides protein, while the bun contributes much of the carbohydrate; the burger has 12.1 g of protein per 100 g. For a lighter meal, pair it with salad and skip extra sauce or fried sides. Since a typical piece is sizeable, you can also share it or save part for later.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.04g
MONOUNSATURATED
15.86g
POLYUNSATURATED
4.03g
Omega 6:3 ratio 16.7:1
Above the ideal 4:1 (16.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.