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Low GI

Matcha with coconut milk Calories

Dairy-free matcha drink with coconut milk and antioxidants

CALORIES

38kcal

GI

28low

POTASSIUM

95mg

FIBER

0.7g

Matcha with coconut milk Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

2.8g

· 27%

Protein

0.9g

· 9%

Fat

3g

· 64%

Fiber

0.7g

Matcha with coconut milk Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

Folate

10µg · 3% DV

B2

0.03mg · 2% DV

B1

0.01mg · 1% DV

Minerals

Iron

1mg · 6% DV

Magnesium

16mg · 4% DV

Phosphorus

22mg · 3% DV

Potassium

95mg · 3% DV

Matcha with coconut milk Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha with coconut milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha with coconut milk Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Matcha with coconut milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha with coconut milk Fat Profile

SATURATED

2.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Matcha with coconut milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Matcha with coconut milk — Frequently Asked Questions

How many calories are in matcha with coconut milk?

Matcha with coconut milk provides 38 calories per 100 g. The same amount contains 0.9 g of protein, 2.8 g of carbohydrates, and 3 g of fat.

Is matcha with coconut milk low glycemic?

Yes. Matcha with coconut milk has a glycemic index of 28, which is in the low-GI range. It is also suitable for vegan, vegetarian, paleo, and gluten-free diets.

Have another question about Matcha with coconut milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.