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Luppo Wet Cake Calories
Packaged chocolate wet cake, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Luppo Wet Cake Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58g
· 53%
Protein
5.6g
· 5%
Fat
20g
· 42%
Fiber
2.3g
Luppo Wet Cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Luppo Wet Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Luppo Wet Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Luppo Wet Cake Contain Allergens?
Contains these allergens:
Which Diets Is Luppo Wet Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Luppo Wet Cake Fat Profile
SATURATED
8.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Luppo Wet Cake
Luppo Wet Cake — Frequently Asked Questions
How many calories are in Luppo Wet Cake?
Luppo Wet Cake contains 430 calories per 100 g. A 100 g serving also provides 20 g of fat and 58 g of carbohydrates.
Is Luppo Wet Cake suitable for vegetarians?
Yes, Luppo Wet Cake is suitable for vegetarian diets. However, it contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.