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Packaged strawberry-filled cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
58g
· 54%
Protein
5.8g
· 5%
Fat
19g
· 41%
Fiber
1.8g
Vitamins
B1
0.18mg · 15% DV
B2
0.2mg · 15% DV
B3
2.4mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.9g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Luppo strawberry cake provides 430 calories per 100 g. A 100 g serving contains 19 g of fat and 58 g of carbohydrates.
With a glycemic index of 68, it may have a moderate-to-high effect on blood sugar. It also contains 58 g of carbohydrates per 100 g, so portion awareness may be important for people managing diabetes.
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Nutrition data compiled from USDA FoodData Central and scientific sources.