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Luppo sandwich cake Calories

Packaged sandwich cake with creamy filling

CALORIES

430kcal

68medium

POTASSIUM

110mg

FIBER

2.1g

Luppo sandwich cake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

61g

· 57%

Protein

5.8g

· 5%

Fat

18g

· 38%

Fiber

2.1g

Luppo sandwich cake Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.16mg · 12% DV

1.9mg · 12% DV

0.45mg · 9% DV

Minerals

Phosphorus

120mg · 17% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Luppo sandwich cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Luppo sandwich cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Luppo sandwich cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Luppo sandwich cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Luppo sandwich cake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.6g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Luppo sandwich cake — Frequently Asked Questions

How many calories are in Luppo sandwich cake?

Luppo sandwich cake contains 430 calories per 100 g. The same amount provides 18 g of fat and 61 g of carbohydrates.

Does Luppo sandwich cake raise blood sugar?

With a glycemic index of 68, it may raise blood sugar relatively quickly. It also contains gluten, eggs, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.