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Luppo Red Velvet Calories

Packaged red velvet style filled cake

CALORIES

430kcal

68medium

POTASSIUM

120mg

FIBER

1.8g

Luppo Red Velvet Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

57g

· 53%

Protein

5.6g

· 5%

Fat

20g

· 42%

Fiber

1.8g

Luppo Red Velvet Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Sodium

260mg · 11% DV

Calcium

85mg · 9% DV

Luppo Red Velvet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Luppo Red Velvet Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Luppo Red Velvet Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Luppo Red Velvet Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Luppo Red Velvet Fat Profile

SATURATED

8.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Luppo Red Velvet — Frequently Asked Questions

How many calories are in Luppo Red Velvet?

Luppo Red Velvet provides 430 calories per 100 g. It also contains 57 g of carbohydrates, 20 g of fat, and 5.6 g of protein per 100 g.

Is Luppo Red Velvet suitable for a vegetarian diet, and what is its glycemic index?

Luppo Red Velvet is suitable for vegetarian, omnivore, and flexitarian diets, and its glycemic index is 68. It is ultra-processed and contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.