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Luppo Pistachio Cake Calories

Packaged pistachio-filled cake

CALORIES

430kcal

62medium

POTASSIUM

140mg

FIBER

2.1g

Luppo Pistachio Cake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

55g

· 51%

Protein

6.2g

· 6%

Fat

21g

· 43%

Fiber

2.1g

Luppo Pistachio Cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

1.8mg · 11% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

95mg · 14% DV

Sodium

260mg · 11% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Luppo Pistachio Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Luppo Pistachio Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Luppo Pistachio Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Luppo Pistachio Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Luppo Pistachio Cake Fat Profile

SATURATED

8.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Luppo Pistachio Cake — Frequently Asked Questions

How many calories are in Luppo Pistachio Cake?

Luppo Pistachio Cake contains 430 calories per 100 g. The same amount provides 55 g of carbohydrates and 21 g of fat.

Is Luppo Pistachio Cake suitable for a diet?

Portion control is important because it contains 430 calories, 55 g of carbohydrates, and 21 g of fat per 100 g. Its glycemic index is 62, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.