Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Luppo Mini Cherry Brownie Calories
Mini brownie cake with cherry filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Luppo Mini Cherry Brownie (25 g) has 108 calories. That works out to 431 calories per 100 g. It contains 16.3 g of carbs, 1.3 g of protein, 4.2 g of fat and 0.5 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Luppo Mini Cherry Brownie Nutrition Facts
Selected: 1 piece (mini) · 25 g
108
KCAL / 25G
Carbs
16.3g
· 6% DV
Protein
1.3g
· 3% DV
Fat
4.2g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 5% · Fat 35%
Luppo Mini Cherry Brownie nutrition facts table · 1 piece (mini) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 1.9 g | 10% |
| Trans fat | 0.03 g | |
| Sodium | 53 mg | 2% |
| Total carbohydrate | 16.3 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Luppo Mini Cherry Brownie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 25 g | 108 kcal |
| 1 pack (mini) | 25 g | 108 kcal |
| 2 piece (double) | 50 g | 216 kcal |
| 2 pack (double) | 50 g | 216 kcal |
| 1 serving (medium) | 50 g | 216 kcal |
| 3 piece (triple) | 75 g | 323 kcal |
| 1 serving (large) | 75 g | 323 kcal |
| 100 g | 100 g | 431 kcal |
| 4 piece (large) | 100 g | 431 kcal |
| 1 pack (whole) | 184 g | 793 kcal |
Calculated from 431 calories per 100 g.
Frequently Asked Questions About Luppo Mini Cherry Brownie
What is Luppo Mini Cherry Brownie?
Luppo Mini Cherry Brownie is a small packaged brownie-style cake with cherry filling. It is a ready-to-eat sweet snack, rather than a plain brownie or a freshly baked dessert.
Does Luppo Mini Cherry Brownie contain real cherries?
It is described as having cherry filling, but that description alone does not confirm how much real cherry it contains or whether it includes whole fruit pieces. Check the current wrapper’s ingredient list for the exact ingredients and fruit content.
Is Luppo Mini Cherry Brownie the same as a homemade brownie?
No. Luppo Mini Cherry Brownie is a factory-made, ultra-processed packaged cake snack with cherry filling, while a homemade brownie is made from a chosen recipe. Their ingredients, texture and preparation can differ.
How should you store Luppo Mini Cherry Brownie after opening?
Keep Luppo Mini Cherry Brownie in a cool, dry place away from direct sunlight. Once opened, close the wrapper securely or place the remaining piece in an airtight container, and eat it soon; follow any storage instructions on the package.
Can you freeze Luppo Mini Cherry Brownie?
Yes, you can freeze Luppo Mini Cherry Brownie in an airtight freezer-safe wrap or container. Thaw it while still wrapped to limit drying; the cake or cherry filling may have a slightly different texture after freezing.
Can you microwave Luppo Mini Cherry Brownie?
Yes, you can briefly warm Luppo Mini Cherry Brownie after removing all packaging and placing it on a microwave-safe plate. The filling can heat more quickly than the cake, so check the temperature before eating.
Is Luppo Mini Cherry Brownie a good pre-workout snack?
Luppo Mini Cherry Brownie provides carbohydrate, so it can be a quick source of energy before exercise. It is a sweet cake snack, not a balanced meal; for longer-lasting fuel, pair it with a source of protein.
Does Luppo Mini Cherry Brownie cause weight gain?
Luppo Mini Cherry Brownie does not cause weight gain on its own, but eating it often or in large amounts can add to your overall energy intake. Treating it as an occasional sweet snack can help keep portions in perspective.
Can people with diabetes eat Luppo Mini Cherry Brownie?
Some people with diabetes may be able to fit a small portion of Luppo Mini Cherry Brownie into their meal plan, but it is a sweet, carbohydrate-containing cake snack. Portion needs and blood glucose responses vary, so ask your doctor or dietitian for individual guidance.
Is Luppo Mini Cherry Brownie halal?
The product name alone cannot confirm whether Luppo Mini Cherry Brownie is halal. Certification and ingredients can vary by market, so check the halal mark and current product information on the package you are buying.
Luppo Mini Cherry Brownie Vitamins & Minerals
Vitamins
Vitamin E
0.35mg · 2% DV
B2
0.03mg · 2% DV
Biotin
0.53µg · 2% DV
B3
0.28mg · 2% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.1mg · 4% DV
Phosphorus
27mg · 4% DV
Selenium
2.05µg · 4% DV
Sodium
53mg · 2% DV
Potassium ⭐
41mg · 1% DV
Luppo Mini Cherry Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Luppo Mini Cherry Brownie
To burn the 108 calories in 1 piece (mini) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Luppo Mini Cherry Brownie?
Luppo Mini Cherry Brownie is a packaged mini cake made with a soft cocoa brownie-style sponge and a cherry filling. Its rich, sweet chocolate flavour is balanced by the fruit’s tangy note, while the small, individually portioned format makes it easy to keep as an occasional treat.
It works as a quick snack with coffee or tea, or as a small dessert after a meal. In many places, individually wrapped cakes are also a convenient option for lunchboxes or travel. It is energy-dense for its size, with 431 kcal per 100 g. Pair one mini piece with fresh fruit or an unsweetened drink if you want a less sweet-feeling snack.
How Nutritious Is Luppo Mini Cherry Brownie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Luppo Mini Cherry Brownie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Luppo Mini Cherry Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Luppo Mini Cherry Brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Luppo Mini Cherry Brownie Fat Profile
SATURATED
1.9g
MONOUNSATURATED
1.27g
POLYUNSATURATED
0.83g
Omega 6:3 ratio 39:1
Above the ideal 4:1 (39:1).
Compare Luppo Mini Cherry Brownie
Foods Similar to Luppo Mini Cherry Brownie
Have another question about Luppo Mini Cherry Brownie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.