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Luppo mini cake Calories

Packaged mini cake, sweet snack

CALORIES

430kcal

GI

68medium

POTASSIUM

120mg

FIBER

1.8g

Luppo mini cake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

58g

· 54%

Protein

5.8g

· 5%

Fat

19g

· 41%

Fiber

1.8g

Luppo mini cake Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B3

1.8mg · 11% DV

B1

0.12mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Sodium

260mg · 11% DV

Calcium

85mg · 9% DV

Luppo mini cake Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Luppo mini cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Luppo mini cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Luppo mini cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Luppo mini cake Fat Profile

SATURATED

8.2g

MONOUNSATURATED

5.6g

POLYUNSATURATED

5g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Air-fried French fries

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McDonald's medium French fries

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Luppo mini cake — Frequently Asked Questions

How many calories are in Luppo mini cake?

Luppo mini cake contains 430 calories per 100 g. A 100 g serving also provides 58 g of carbohydrates and 19 g of fat.

Is Luppo mini cake suitable for vegetarians?

Luppo mini cake is compatible with a vegetarian diet. However, it contains gluten, eggs, dairy, and soy.

Have another question about Luppo mini cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.