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Luppo chocolate-coated cake Calories

Chocolate-coated packaged cake

CALORIES

556kcal

58medium

POTASSIUM

180mg

FIBER

2.22g

Luppo chocolate-coated cake Nutrition Facts

Selected: 100 g

556

KCAL / 100G

Carbs

63.3g

· 45%

Protein

6.7g

· 5%

Fat

31.1g

· 50%

Fiber

2.2g

Luppo chocolate-coated cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

1.8mg · 11% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Luppo chocolate-coated cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Luppo chocolate-coated cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Luppo chocolate-coated cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Luppo chocolate-coated cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Luppo chocolate-coated cake Fat Profile

SATURATED

10.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Luppo chocolate-coated cake

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Luppo chocolate-coated cake — Frequently Asked Questions

How many calories are in Luppo chocolate-coated cake?

Luppo chocolate-coated cake contains 556 calories per 100 g. A 100 g serving also provides 31.11 g of fat and 63.33 g of carbohydrates.

What allergens are in Luppo chocolate-coated cake?

Luppo chocolate-coated cake contains gluten, eggs, dairy, and soy. It is suitable for vegetarian and omnivorous diets, but it is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.