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Luppo Caramel Calories
Caramel marshmallow biscuit, chocolate coated
CALORIES
GI
POTASSIUM
FIBER
Luppo Caramel Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
68g
· 64%
Protein
4.2g
· 4%
Fat
15g
· 32%
Fiber
1.5g
Luppo Caramel Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.06mg · 5% DV
B5
0.25mg · 5% DV
Minerals
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Phosphorus
55mg · 8% DV
Calcium
60mg · 6% DV
Luppo Caramel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Luppo Caramel Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Luppo Caramel Contain Allergens?
Contains these allergens:
Which Diets Is Luppo Caramel Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Luppo Caramel Fat Profile
SATURATED
7.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Luppo Caramel
Luppo Caramel — Frequently Asked Questions
How many calories are in Luppo Caramel?
Luppo Caramel contains 420 calories per 100 g. A 100 g serving also provides 68 g of carbohydrates and 15 g of fat.
Is Luppo Caramel suitable for people with food allergies?
Luppo Caramel contains gluten, eggs, dairy, and soy. It is also classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.