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Luppo Brownie Cake Calories

Packaged brownie-style moist cake, sweet and highly processed snack.

CALORIES

410kcal

62medium

POTASSIUM

180mg

FIBER

2.5g

Luppo Brownie Cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

55g

· 51%

Protein

7.5g

· 7%

Fat

20g

· 42%

Fiber

2.5g

Luppo Brownie Cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Luppo Brownie Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Luppo Brownie Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Luppo Brownie Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Luppo Brownie Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Luppo Brownie Cake Fat Profile

SATURATED

8.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Luppo Brownie Cake — Frequently Asked Questions

How many calories are in Luppo Brownie Cake?

Luppo Brownie Cake contains 410 calories per 100 g. Per 100 g, it also provides 20 g of fat, 55 g of carbohydrates, and 7.5 g of protein.

Is Luppo Brownie Cake suitable for a vegetarian diet?

Yes, Luppo Brownie Cake is listed as suitable for vegetarian and omnivore diets. It contains gluten, eggs, dairy, and soy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.