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Luppo Brownie Cake Calories
Chocolate, soft cake, snack
CALORIES
GI
POTASSIUM
FIBER
Luppo Brownie Cake Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
62g
· 58%
Protein
4.3g
· 4%
Fat
18g
· 38%
Fiber
2.2g
Luppo Brownie Cake Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B2
0.08mg · 6% DV
B12
0.1µg · 4% DV
B3
0.5mg · 3% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
65mg · 9% DV
Sodium
180mg · 8% DV
Calcium
45mg · 5% DV
Luppo Brownie Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Luppo Brownie Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Luppo Brownie Cake Contain Allergens?
Contains these allergens:
Which Diets Is Luppo Brownie Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Luppo Brownie Cake Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 73.3:1
Above the ideal 4:1 (73.3:1).
Foods Similar to Luppo Brownie Cake
Luppo Brownie Cake — Frequently Asked Questions
How many calories are in Luppo Brownie Cake?
Luppo Brownie Cake contains 430 calories per 100 g. A 100 g portion also provides 62 g of carbohydrates and 18 g of fat.
Is Luppo Brownie Cake suitable for a flexitarian diet?
Luppo Brownie Cake is compatible with omnivore and flexitarian diets. It is ultra-processed and contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.