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●Low GI

Lungo with Oat Milk Calories

Plant-based milk coffee, low calorie, lactose-free

CALORIES

28kcal

45low

POTASSIUM

36mg

FIBER

0.3g

Lungo with Oat Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 73%

Protein

0.6g

· 8%

Fat

0.6g

· 19%

Fiber

0.3g

Lungo with Oat Milk Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.01mg · 1% DV

0.09mg · 1% DV

0.04mg · 1% DV

Minerals

Phosphorus

11mg · 2% DV

Calcium

14mg · 1% DV

Magnesium

3mg · 1% DV

Sodium

18mg · 1% DV

Lungo with Oat Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lungo with Oat Milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lungo with Oat Milk Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lungo with Oat Milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lungo with Oat Milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

Foods Similar to Lungo with Oat Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Lungo with Oat Milk — Frequently Asked Questions

How many calories are in a Lungo with Oat Milk?

Lungo with Oat Milk contains 28 calories per 100g. Per 100g, it also provides 5.2g carbs, 0.6g protein, and 0.6g fat.

Is Lungo with Oat Milk suitable for vegan and gluten-free diets?

Yes. Based on the provided data, it is compatible with vegan and gluten-free diets, and it also fits vegetarian, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.