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Low-sugar pistachio burma kadayif Calories

Low-sugar syrup dessert with pistachio and shredded pastry

CALORIES

410kcal

58medium

POTASSIUM

210mg

FIBER

2.8g

Low-sugar pistachio burma kadayif Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

42.5g

· 41%

Protein

7.8g

· 7%

Fat

24g

· 52%

Fiber

2.8g

Low-sugar pistachio burma kadayif Vitamins & Minerals

Vitamins

0.22mg · 13% DV

0.12mg · 10% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Magnesium

62mg · 15% DV

Iron

2mg · 11% DV

Low-sugar pistachio burma kadayif Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Low-sugar pistachio burma kadayif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-sugar pistachio burma kadayif Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Low-sugar pistachio burma kadayif Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-sugar pistachio burma kadayif Fat Profile

SATURATED

9.1g

MONOUNSATURATED

POLYUNSATURATED

5.5g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

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Low-sugar pistachio burma kadayif — Frequently Asked Questions

How many calories are in low-sugar pistachio burma kadayif?

Low-sugar pistachio burma kadayif provides 410 calories per 100 g. A 100 g serving also contains 42.5 g of carbohydrates, 24 g of fat, and 7.8 g of protein.

What is the glycemic index of low-sugar pistachio burma kadayif?

Low-sugar pistachio burma kadayif has a glycemic index of 58. It contains gluten, tree nuts, and dairy, so it is not suitable for people with these allergies.

Have another question about Low-sugar pistachio burma kadayif?

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Nutrition data compiled from USDA FoodData Central and scientific sources.