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Low-sugar cinnamon cookie Calories

Low-sugar cookie flavored with cinnamon

CALORIES

430kcal

58medium

POTASSIUM

140mg

FIBER

3.2g

Low-sugar cinnamon cookie Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

63g

· 58%

Protein

6.5g

· 6%

Fat

17g

· 36%

Fiber

3.2g

Low-sugar cinnamon cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.8mg · 11% DV

Biotin

3µg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Selenium

12µg · 22% DV

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Phosphorus

78mg · 11% DV

Low-sugar cinnamon cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Low-sugar cinnamon cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-sugar cinnamon cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Low-sugar cinnamon cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-sugar cinnamon cookie Fat Profile

SATURATED

5.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

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Low-sugar cinnamon cookie — Frequently Asked Questions

How many calories are in a low-sugar cinnamon cookie?

Low-sugar cinnamon cookie contains 430 calories per 100 g. The same amount provides 17 g of fat and 63 g of carbohydrates.

What is the glycemic index of a low-sugar cinnamon cookie?

Low-sugar cinnamon cookie has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.