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Low-fat cheesecake Calories

Reduced-fat dessert, moderate protein, contains sugar

CALORIES

240kcal

48medium

POTASSIUM

140mg

FIBER

0.6g

Low-fat cheesecake Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

28.5g

· 48%

Protein

8.2g

· 14%

Fat

10.2g

· 38%

Fiber

0.6g

Low-fat cheesecake Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

Biotin

3µg · 10% DV

Vitamin A

85µg · 9% DV

Minerals

Phosphorus

150mg · 21% DV

Selenium

7µg · 13% DV

Calcium

110mg · 11% DV

Sodium

260mg · 11% DV

Low-fat cheesecake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Low-fat cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-fat cheesecake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Low-fat cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-fat cheesecake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.8g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

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Low-fat cheesecake — Frequently Asked Questions

How many calories are in low-fat cheesecake?

Low-fat cheesecake contains 240 calories per 100 g. That amount also provides 8.2 g of protein, 28.5 g of carbohydrates, and 10.2 g of fat.

Is low-fat cheesecake suitable for vegetarians?

Low-fat cheesecake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.