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Litalif chocolate Calories
Litalif chocolate, rich in cocoa, offers energy and flavor.
CALORIES
GI
POTASSIUM
FIBER
Litalif chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
56g
· 42%
Protein
6.2g
· 5%
Fat
32g
· 53%
Fiber
7g
Litalif chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.5mg · 10% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
210mg · 30% DV
Magnesium
120mg · 29% DV
Litalif chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Litalif chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Litalif chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Litalif chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Litalif chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
10g
POLYUNSATURATED
2g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Litalif chocolate
Litalif chocolate — Frequently Asked Questions
How many calories are in Litalif chocolate?
Litalif chocolate provides 535 calories per 100 g. Per 100 g, it also contains 56 g carbs, 32 g fat, 6.2 g protein, and 7 g fiber.
Is Litalif chocolate vegetarian-friendly and does it contain allergens?
Litalif chocolate is suitable for vegetarian diets. It contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.