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Litalif biscuit Calories
Packaged biscuit, carbohydrate-forward snack
CALORIES
GI
POTASSIUM
FIBER
Litalif biscuit Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
71.5g
· 60%
Protein
7.2g
· 6%
Fat
17.8g
· 34%
Fiber
2.6g
Litalif biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.1mg · 19% DV
B2
0.24mg · 18% DV
Folate
38µg · 10% DV
Minerals
Sodium
420mg · 18% DV
Selenium
9µg · 16% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Litalif biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Litalif biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Litalif biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Litalif biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Litalif biscuit Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Litalif biscuit
Litalif biscuit — Frequently Asked Questions
How many calories are in Litalif biscuit?
Litalif biscuit provides 465 calories per 100 g. Per 100 g, it also contains 7.2 g protein, 71.5 g carbs, and 17.8 g fat.
Is Litalif biscuit suitable for vegetarians, and does it contain allergens?
It is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.