Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Lindt Strawberry Matcha Chocolate Calories
Creamy chocolate with strawberry and matcha flavour
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (medium) of Lindt Strawberry Matcha Chocolate (30 g) has 167 calories. That works out to 557 calories per 100 g. It contains 16.7 g of carbs, 1.9 g of protein, 10.3 g of fat and 0.3 g of fiber. Its 0.2 µg of B12 covers 10% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Lindt Strawberry Matcha Chocolate Nutrition Facts
Selected: 3 piece (medium) · 30 g
167
KCAL / 30G
Carbs
16.7g
· 6% DV
Protein
1.9g
· 4% DV
Fat
10.3g
· 13% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
Lindt Strawberry Matcha Chocolate nutrition facts table · 3 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 167 kcal | |
| Total fat | 10.3 g | 13% |
| Saturated fat | 6.12 g | 31% |
| Trans fat | 0.03 g | |
| Sodium | 32 mg | 1% |
| Total carbohydrate | 16.7 g | 6% |
| Fiber | 0.3 g | 1% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 3 Pieces of Lindt Strawberry Matcha Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 30 g | 167 kcal |
| 1 piece (small) | 10 g | 56 kcal |
| 2 piece (double) | 20 g | 111 kcal |
| 1 serving (small) | 25 g | 139 kcal |
| 4 piece (large) | 40 g | 223 kcal |
| 5 piece (extra large) | 50 g | 279 kcal |
| 1 serving (large) | 50 g | 279 kcal |
| 100 g | 100 g | 557 kcal |
| 1 pack (whole) | 100 g | 557 kcal |
Calculated from 557 calories per 100 g.
Frequently Asked Questions About Lindt Strawberry Matcha Chocolate
Does Lindt Strawberry Matcha Chocolate contain caffeine?
It may contain caffeine if the recipe uses real matcha, since matcha is powdered green tea. The amount depends on the formulation, and a strawberry-matcha flavor description alone does not establish how much caffeine the chocolate contains.
What does Lindt Strawberry Matcha Chocolate taste like?
Lindt Strawberry Matcha Chocolate is creamy and sweet, with strawberry notes alongside matcha’s distinctive green-tea flavor. The balance can vary by formulation, so the strawberry may seem brighter to some people while others notice the matcha more.
Does Lindt Strawberry Matcha Chocolate contain real strawberry pieces?
Not necessarily: a strawberry flavor does not guarantee that the bar contains pieces of fruit. The ingredients may use fruit, flavoring, or a combination, so the package for the specific Lindt Strawberry Matcha Chocolate edition is the reliable source.
What ingredients are in Lindt Strawberry Matcha Chocolate?
Lindt Strawberry Matcha Chocolate is described as creamy chocolate with strawberry and matcha flavor. The exact base chocolate, sweeteners, and flavor ingredients can vary by market or edition, so the product’s ingredient list is needed for a complete recipe.
How should you store Lindt Strawberry Matcha Chocolate?
Keep Lindt Strawberry Matcha Chocolate sealed in a cool, dry place away from sunlight and strong odors. Avoid repeated temperature changes, which can cause a pale surface bloom and affect the chocolate’s appearance and texture.
Can you bake with Lindt Strawberry Matcha Chocolate?
Yes, Lindt Strawberry Matcha Chocolate can be chopped into cookies or melted for a dessert topping. Its strawberry-matcha flavor will carry through the recipe, so pair it with relatively mild ingredients rather than several competing flavors.
Is Lindt Strawberry Matcha Chocolate white chocolate?
The product name and flavor description alone do not confirm whether Lindt Strawberry Matcha Chocolate uses a white-chocolate base. Recipes can differ by market or edition; check the specific package’s ingredients and product description to identify the chocolate type.
Can Lindt Strawberry Matcha Chocolate affect sleep?
It could affect sleep if it contains enough caffeine from real matcha, particularly for people sensitive to caffeine who eat it late in the day. The product’s caffeine amount is not provided, so avoid assuming it is caffeine-free.
What can you serve with Lindt Strawberry Matcha Chocolate?
Lindt Strawberry Matcha Chocolate pairs well with unsweetened tea, fresh strawberries, or plain yogurt, which balance its sweetness without masking its flavor. Green tea makes a particularly natural match for the matcha notes.
Can children eat Lindt Strawberry Matcha Chocolate?
Children can have Lindt Strawberry Matcha Chocolate occasionally, but keep the portion modest because it is a sweet treat. If the recipe contains real matcha, it may also provide some caffeine, which is worth considering for younger children.
Lindt Strawberry Matcha Chocolate Vitamins & Minerals
Vitamins
B12
0.23µg · 10% DV
B2
0.09mg · 7% DV
Vitamin A
23.4µg · 3% DV
B5
0.13mg · 3% DV
Minerals
Phosphorus
51mg · 7% DV
Iodine
8.7µg · 6% DV
Calcium
56mg · 6% DV
Copper
0.03mg · 3% DV
Potassium ⭐
86mg · 3% DV
Sodium
32mg · 1% DV
Lindt Strawberry Matcha Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lindt Strawberry Matcha Chocolate
To burn the 167 calories in 3 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lindt Strawberry Matcha Chocolate?
Lindt Strawberry Matcha Chocolate is a packaged chocolate confection combining creamy chocolate with strawberry and matcha flavours. The strawberry brings a fruity sweetness, while matcha adds a mild, tea-like, grassy note; the smooth texture makes it an easy treat to enjoy a piece at a time. It works well after a meal or alongside coffee or tea, whether shared at home or offered as a small sweet with a drink.
Its energy comes mainly from fat and carbohydrates, and it is not a meaningful source of fibre or protein. If you want a lighter treat, keep to a few pieces and pair them with unsweetened tea or coffee rather than another sweet.
How Nutritious Is Lindt Strawberry Matcha Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lindt Strawberry Matcha Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lindt Strawberry Matcha Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Lindt Strawberry Matcha Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lindt Strawberry Matcha Chocolate Fat Profile
SATURATED
6.12g
MONOUNSATURATED
3.06g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Compare Lindt Strawberry Matcha Chocolate
Foods Similar to Lindt Strawberry Matcha Chocolate
Have another question about Lindt Strawberry Matcha Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.