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Lindt Strawberry Matcha Chocolate vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Lindt Strawberry Matcha Chocolate has more protein; Lindt Strawberry Matcha Chocolate has more fiber; Lindt Strawberry Matcha Chocolate has a lower glycemic index.

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Lindt Strawberry Matcha Chocolate

100 g

🍯

Caramel sauce

100 g

557kcal

Calories

320kcal
6.2✓g

Protein

1g
55.8g

Carbs

75g
1.1✓g

Fiber

0g
34.2g

Fat

3.5g
50✓

Glycemic Index

65
28✓

Glycemic Load

49
287✓mg

Potassium

50mg

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Lindt Strawberry Matcha Chocolate vs Caramel sauce — Calories & Nutrition Compared | EatBetter