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Milk chocolate truffle with pistachio-flavored filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
620
KCAL / 100G
Carbs
47g
· 30%
Protein
7g
· 5%
Fat
45g
· 65%
Fiber
2.5g
Vitamins
B12
0.45µg · 19% DV
B2
0.24mg · 18% DV
Vitamin E
1.8mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
170mg · 17% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
24g
MONOUNSATURATED
14g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Lindt Lindor Milk Chocolate Pistachio contains 620 calories per 100 g. A 100 g portion also provides 45 g of fat and 47 g of carbohydrates.
It is compatible with a gluten-free diet. However, it contains dairy, tree nuts, and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.