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Lindt Dubai chocolate Calories

Premium milk chocolate style confection with pistachio filling

CALORIES

560kcal

GI

43medium

POTASSIUM

320mg

FIBER

3.5g

Lindt Dubai chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

48g

· 34%

Protein

8.5g

· 6%

Fat

37g

· 60%

Fiber

3.5g

Lindt Dubai chocolate Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.22mg · 17% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

Minerals

Phosphorus

220mg · 31% DV

Zinc

2mg · 18% DV

Magnesium

70mg · 17% DV

Calcium

140mg · 14% DV

Lindt Dubai chocolate Glycemic Index

GLYCEMIC INDEX

43
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lindt Dubai chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lindt Dubai chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Lindt Dubai chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lindt Dubai chocolate Fat Profile

SATURATED

17.5g

MONOUNSATURATED

12.8g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Lindt Dubai chocolate — Frequently Asked Questions

How many calories are in Lindt Dubai chocolate, and what are its macros?

Per 100 g, Lindt Dubai chocolate provides 560 calories. It contains 8.5 g protein, 48 g carbohydrates, 37 g fat, and 3.5 g fiber.

Is Lindt Dubai chocolate low glycemic, and is it suitable for vegetarians?

Its glycemic index is 43, which is considered low to moderate. It is suitable for omnivore, vegetarian, and flexitarian diets, but it is an ultra-processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.