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Unsweetened, low-calorie hot beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin C
1.2mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Potassium ⭐
20mg · 1% DV
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Light tea with lemon and cinnamon contains 1 calorie per 100 g.
Yes. It provides 0.2 g of carbohydrates per 100 g, which is a very low amount.
It contains 0.1 g of protein per 100 g. It is not a significant source of protein.
No. Light tea with lemon and cinnamon contains 0 g of fat per 100 g.
Its glycemic index is 0. Based on the provided nutrition data, it has no glycemic impact.
With 1 calorie and 0 g of fat per 100 g, it can fit into a low-calorie eating plan. Any added ingredients can change its nutritional values.
Yes. It is compatible with vegan eating, as well as vegetarian, pescatarian, and flexitarian diets.
Yes. Light tea with lemon and cinnamon is compatible with a gluten-free diet.
Yes. It is compatible with paleo eating and also fits a Mediterranean-style diet.
No. It contains 0 g of fiber per 100 g, so it does not make a meaningful contribution to daily fiber intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.