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Lezita Sweet Chili Chicken Fillet Calories
Sweet chili marinated chicken fillet, high in protein, moderate carbs
CALORIES
GI
POTASSIUM
FIBER
Lezita Sweet Chili Chicken Fillet Nutrition Facts
Selected: 100 g
130
KCAL / 100G
Carbs
6g
· 19%
Protein
18g
· 56%
Fat
3.5g
· 25%
Fiber
0.5g
Lezita Sweet Chili Chicken Fillet Vitamins & Minerals
Vitamins
B3
7.5mg · 47% DV
B6
0.5mg · 29% DV
B5
0.8mg · 16% DV
B12
0.2µg · 8% DV
Minerals
Sodium
550mg · 24% DV
Phosphorus
170mg · 24% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
Lezita Sweet Chili Chicken Fillet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lezita Sweet Chili Chicken Fillet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lezita Sweet Chili Chicken Fillet Contain Allergens?
No known major allergens
Which Diets Is Lezita Sweet Chili Chicken Fillet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lezita Sweet Chili Chicken Fillet Fat Profile
SATURATED
1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Lezita Sweet Chili Chicken Fillet
Lezita Sweet Chili Chicken Fillet — Frequently Asked Questions
How many calories and how much protein are in Lezita Sweet Chili Chicken Fillet?
Per 100 g, it provides 130 calories and 18 g of protein. It also contains 6 g carbs and 3.5 g fat.
Is Lezita Sweet Chili Chicken Fillet gluten-free and diet-friendly?
Based on the provided data, it is gluten-free. It is compatible with Omnivore, Ketovore, Paleo, Mediterranean, and Flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.