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Protein source; fried processed chicken meatballs
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
242
KCAL / 100G
Carbs
13.2g
· 22%
Protein
14.5g
· 24%
Fat
14.1g
· 54%
Fiber
1g
Vitamins
B3
5.8mg · 36% DV
B6
0.39mg · 23% DV
B5
0.75mg · 15% DV
B12
0.28µg · 12% DV
Minerals
Selenium
17µg · 31% DV
Sodium
680mg · 30% DV
Phosphorus
180mg · 26% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
5.9g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Lezita Fried Chicken Butcher Meatballs provide 242 calories per 100 g. A 100 g serving contains 14.5 g of protein, 13.2 g of carbohydrates, and 14.1 g of fat.
The product is listed as compatible with a ketovore diet. It contains 13.2 g of carbohydrates per 100 g, so those following a strict keto diet may need to account for this amount.
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Nutrition data compiled from USDA FoodData Central and scientific sources.