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Lezita Crispy Chicken Balls Calories

Breaded processed chicken product

CALORIES

230kcal

GI

55medium

POTASSIUM

245mg

FIBER

1.2g

Lezita Crispy Chicken Balls Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

17g

· 30%

Protein

13g

· 23%

Fat

12g

· 47%

Fiber

1.2g

Lezita Crispy Chicken Balls Vitamins & Minerals

Vitamins

B3

5.8mg · 36% DV

B6

0.35mg · 21% DV

B12

0.32µg · 13% DV

B5

0.62mg · 12% DV

Minerals

Selenium

17µg · 31% DV

Sodium

620mg · 27% DV

Phosphorus

165mg · 24% DV

Zinc

1mg · 9% DV

Lezita Crispy Chicken Balls Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lezita Crispy Chicken Balls Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lezita Crispy Chicken Balls Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Lezita Crispy Chicken Balls Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lezita Crispy Chicken Balls Fat Profile

SATURATED

2.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 33.8:1

Above the ideal 4:1 (33.8:1).

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Lezita Crispy Chicken Balls — Frequently Asked Questions

How many calories are in Lezita Crispy Chicken Balls?

Lezita Crispy Chicken Balls provide 230 kcal per 100 g.

How much protein do Lezita Crispy Chicken Balls contain?

They contain 13 g of protein per 100 g.

Are Lezita Crispy Chicken Balls high in carbohydrates?

They contain 17 g of carbohydrates per 100 g.

How much fat is in Lezita Crispy Chicken Balls?

There are 12 g of fat per 100 g.

Do Lezita Crispy Chicken Balls contain fiber?

Yes. They provide 1.2 g of fiber per 100 g.

What is the glycemic index of Lezita Crispy Chicken Balls?

The listed glycemic index is 55.

Are Lezita Crispy Chicken Balls suitable for people managing blood sugar?

They have a glycemic index of 55 and contain 17 g of carbohydrates per 100 g. Suitability depends on the individual's overall meal plan.

Do Lezita Crispy Chicken Balls contain gluten?

Yes. Gluten is listed as an allergen for this product.

Do Lezita Crispy Chicken Balls contain egg or soy?

Yes. The listed allergens are gluten, eggs, and soy.

Are Lezita Crispy Chicken Balls healthy?

This product is classified as ultra-processed. Per 100 g, it provides 230 kcal, 13 g protein, 17 g carbohydrates, and 12 g fat, so its role should be considered within the overall diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.