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●Low GI

Lezita Chicken Meatballs Calories

Source of protein

CALORIES

175kcal

48low

POTASSIUM

250mg

FIBER

1.2g

Lezita Chicken Meatballs Nutrition Facts

Selected: 100 g

175

KCAL / 100G

Carbs

· 21%

Protein

14g

· 32%

Fat

· 47%

Fiber

1.2g

Lezita Chicken Meatballs Vitamins & Minerals

Vitamins

5.6mg · 35% DV

0.38mg · 22% DV

B12

0.38µg · 16% DV

0.75mg · 15% DV

Minerals

Selenium

16µg · 29% DV

Sodium

620mg · 27% DV

Phosphorus

175mg · 25% DV

Zinc

1mg · 9% DV

Lezita Chicken Meatballs Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lezita Chicken Meatballs Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lezita Chicken Meatballs Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Lezita Chicken Meatballs Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lezita Chicken Meatballs Fat Profile

SATURATED

2.35g

MONOUNSATURATED

3.65g

POLYUNSATURATED

1.65g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

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Lezita Chicken Meatballs — Frequently Asked Questions

How many calories are in Lezita Chicken Meatballs?

Lezita Chicken Meatballs provide 175 calories per 100 g. A 100 g serving also contains 14 g of protein, 9 g of carbohydrates, and 9 g of fat.

Are Lezita Chicken Meatballs suitable for a low-glycemic diet?

Lezita Chicken Meatballs have a glycemic index of 48, which is in the low GI range. They contain 9 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.