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🍢

●Low GI

💪High Protein

Lezita Chicken Adana Calories

High protein, spicy, grilled chicken kebab

CALORIES

175kcal

5low

POTASSIUM

260mg

FIBER

0.6g

Lezita Chicken Adana Nutrition Facts

Selected: 100 g

175

KCAL / 100G

Carbs

2.2g

· 5%

Protein

18.5g

· 42%

Fat

10.5g

· 53%

Fiber

0.6g

Lezita Chicken Adana Vitamins & Minerals

Vitamins

7.2mg · 45% DV

0.38mg · 22% DV

0.85mg · 17% DV

Biotin

4.5µg · 15% DV

Minerals

Phosphorus

175mg · 25% DV

Sodium

480mg · 21% DV

Selenium

11µg · 20% DV

Zinc

1mg · 9% DV

Lezita Chicken Adana Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lezita Chicken Adana Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lezita Chicken Adana Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lezita Chicken Adana Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Lezita Chicken Adana Fat Profile

SATURATED

2.6g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 8.1:1

Above the ideal 4:1 (8.1:1).

Foods Similar to Lezita Chicken Adana

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Lezita Chicken Adana — Frequently Asked Questions

How many calories are in Lezita Chicken Adana?

Lezita Chicken Adana contains 175 calories per 100 g. A 100 g serving also provides 18.5 g of protein, 10.5 g of fat, and 2.2 g of carbohydrates.

Is Lezita Chicken Adana suitable for a keto diet?

Yes. With 2.2 g of carbohydrates per 100 g, Lezita Chicken Adana is compatible with a keto diet. It is also suitable for gluten-free, paleo, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.