🧆
Green lentil patties with egg and curd cheese Calories
High-protein, fiber-rich, filling patties
CALORIES
GI
POTASSIUM
FIBER
Green lentil patties with egg and curd cheese Nutrition Facts
Selected: 100 g
182
KCAL / 100G
Carbs
17.1g
· 37%
Protein
12.4g
· 27%
Fat
7.2g
· 36%
Fiber
5.8g
Green lentil patties with egg and curd cheese Vitamins & Minerals
Vitamins
Biotin
7µg · 23% DV
Folate
78µg · 20% DV
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
198mg · 28% DV
Selenium
11µg · 20% DV
Zinc
2mg · 18% DV
Green lentil patties with egg and curd cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green lentil patties with egg and curd cheese Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green lentil patties with egg and curd cheese Contain Allergens?
Contains these allergens:
Which Diets Is Green lentil patties with egg and curd cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green lentil patties with egg and curd cheese Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Green lentil patties with egg and curd cheese
Green lentil patties with egg and curd cheese — Frequently Asked Questions
How many calories are in green lentil patties with egg and curd cheese?
Green lentil patties with egg and curd cheese provide 182 calories per 100 g. Each 100 g also contains 12.4 g protein, 17.1 g carbohydrates, and 7.2 g fat.
Are green lentil patties with egg and curd cheese suitable for a gluten-free diet?
Yes, they are listed as suitable for gluten-free diets, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. They contain eggs and dairy, so they are not suitable for people with these allergies.
Have another question about Green lentil patties with egg and curd cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.