🍋
Lemon fiber powder Calories
High-fiber, low-calorie citrus-based powder ingredient
CALORIES
GI
POTASSIUM
FIBER
Lemon fiber powder Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
82g
· 92%
Protein
3.5g
· 4%
Fat
1.8g
· 4%
Fiber
72g
Lemon fiber powder Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.08mg · 7% DV
B5
0.25mg · 5% DV
B6
0.08mg · 5% DV
Minerals
Potassium ⭐
650mg · 19% DV
Calcium
120mg · 12% DV
Magnesium
35mg · 8% DV
Iron
1mg · 6% DV
Lemon fiber powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon fiber powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon fiber powder Contain Allergens?
No known major allergens
Which Diets Is Lemon fiber powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lemon fiber powder Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Lemon fiber powder
Lemon fiber powder — Frequently Asked Questions
How many calories are in lemon fiber powder?
Lemon fiber powder provides 180 calories per 100 g. A 100 g serving also contains 72 g of fiber, 3.5 g of protein, and 1.8 g of fat.
Is lemon fiber powder keto-friendly?
Yes, lemon fiber powder is compatible with a keto diet. It contains 82 g of carbohydrates per 100 g, including 72 g of fiber, and has a glycemic index of 5.
Have another question about Lemon fiber powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.