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Lemon drink with mint and parsley Calories
Refreshing, low-calorie herbal lemon drink with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Lemon drink with mint and parsley Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
3g
· 88%
Protein
0.2g
· 6%
Fat
0.1g
· 6%
Fiber
0.2g
Lemon drink with mint and parsley Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin C
12mg · 13% DV
Folate
8µg · 2% DV
Vitamin A
8µg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Calcium
10mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
5mg · 1% DV
Lemon drink with mint and parsley Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon drink with mint and parsley Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon drink with mint and parsley Contain Allergens?
No known major allergens
Which Diets Is Lemon drink with mint and parsley Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon drink with mint and parsley Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lemon drink with mint and parsley
Lemon drink with mint and parsley — Frequently Asked Questions
How many calories are in a mint, parsley, and lemon drink?
A mint, parsley, and lemon drink contains 12 calories per 100 g. The same serving provides 3 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
Is a mint, parsley, and lemon drink suitable for a vegan diet?
Yes, this drink is compatible with vegan and vegetarian diets. It is also listed as suitable for Mediterranean, flexitarian, gluten-free, and Paleo eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.