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●Low GI

Lemon cucumber smoothie Calories

Refreshing, low-calorie smoothie with vitamin C

CALORIES

24kcal

25low

POTASSIUM

140mg

FIBER

0.7g

Lemon cucumber smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 83%

Protein

0.6g

· 10%

Fat

0.2g

· 7%

Fiber

0.7g

Lemon cucumber smoothie Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

Vitamin K

9µg · 8% DV

0.15mg · 3% DV

Folate

10µg · 3% DV

Minerals

Potassium ⭐

140mg · 4% DV

Phosphorus

18mg · 3% DV

Calcium

16mg · 2% DV

Magnesium

9mg · 2% DV

Lemon cucumber smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon cucumber smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon cucumber smoothie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon cucumber smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon cucumber smoothie Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lemon cucumber smoothie

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Lemon cucumber smoothie — Frequently Asked Questions

How many calories are in lemon cucumber smoothie?

Lemon cucumber smoothie has 24 calories per 100g. It also contains 0.2g fat per 100g.

Is lemon cucumber smoothie good for low-glycemic or special diets?

It has a low glycemic index of 25. It is also compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, and paleo diets.

Have another question about Lemon cucumber smoothie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.