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Lemon cucumber ice cream Calories
Refreshing lemon and cucumber flavored ice cream
CALORIES
GI
POTASSIUM
FIBER
Lemon cucumber ice cream Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
27.5g
· 59%
Protein
2.8g
· 6%
Fat
7.2g
· 35%
Fiber
0.4g
Lemon cucumber ice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
58µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.4µg · 4% DV
Lemon cucumber ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon cucumber ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon cucumber ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Lemon cucumber ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon cucumber ice cream Fat Profile
SATURATED
4.5g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Lemon cucumber ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.