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●Low GI

Lemon cheesecake coffee milk protein shake Calories

High-protein, coffee, milk-based flavored drink

CALORIES

78kcal

32low

POTASSIUM

165mg

FIBER

0.2g

Lemon cheesecake coffee milk protein shake Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 29%

Protein

8.5g

· 48%

Fat

1.8g

· 23%

Fiber

0.2g

Lemon cheesecake coffee milk protein shake Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

3.2µg · 6% DV

Lemon cheesecake coffee milk protein shake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon cheesecake coffee milk protein shake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon cheesecake coffee milk protein shake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon cheesecake coffee milk protein shake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon cheesecake coffee milk protein shake Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lemon cheesecake coffee milk protein shake

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Lemon cheesecake coffee milk protein shake — Frequently Asked Questions

How many calories are in lemon cheesecake coffee milk protein shake?

It contains 78 calories per 100 g. The same serving provides 8.5 g of protein, 5.2 g of carbohydrates, and 1.8 g of fat.

Is lemon cheesecake coffee milk protein shake low glycemic?

Its glycemic index is 32, which falls within the low-GI range. It contains dairy and is not suitable for people with a dairy allergy.

Have another question about Lemon cheesecake coffee milk protein shake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.