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⚡High Potassium

Lay's yogurt-flavored potato chips Calories

yogurt-flavored savory snack

CALORIES

535kcal

56medium

POTASSIUM

1180mg

FIBER

4.2g

Lay's yogurt-flavored potato chips Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

53.5g

· 39%

Protein

6.3g

· 5%

Fat

33.8g

· 56%

Fiber

4.2g

Lay's yogurt-flavored potato chips Vitamins & Minerals

Vitamins

0.32mg · 19% DV

1.6mg · 10% DV

0.11mg · 9% DV

0.45mg · 9% DV

Minerals

Potassium ⭐

1180mg · 35% DV

Sodium

650mg · 28% DV

Phosphorus

145mg · 21% DV

Magnesium

42mg · 10% DV

Lay's yogurt-flavored potato chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lay's yogurt-flavored potato chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lay's yogurt-flavored potato chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lay's yogurt-flavored potato chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lay's yogurt-flavored potato chips Fat Profile

SATURATED

10.1g

MONOUNSATURATED

13.4g

POLYUNSATURATED

9.2g

⚖️

Omega 6:3 ratio 111.3:1

Above the ideal 4:1 (111.3:1).

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Lay's yogurt-flavored potato chips — Frequently Asked Questions

How many calories are in Lay's yogurt-flavored potato chips?

Lay's yogurt-flavored potato chips contain 535 calories per 100 g. They also provide 33.8 g of fat and 53.5 g of carbohydrates per 100 g.

Are Lay's yogurt-flavored potato chips suitable for vegetarians?

Yes, this product is suitable for vegetarian diets. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Lay's yogurt-flavored potato chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.