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Low GI

Iced latte with skim milk Calories

Low-fat coffee drink made with espresso and skim milk over ice

CALORIES

24kcal

GI

30low

POTASSIUM

150mg

FIBER

0g

Iced latte with skim milk Nutrition Facts

Selected: 100 g

24

KCAL / 100G

Carbs

2.6g

· 51%

Protein

2g

· 40%

Fat

0.2g

· 9%

Fiber

0g

Iced latte with skim milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium

150mg · 4% DV

Iced latte with skim milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with skim milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with skim milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with skim milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with skim milk Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.01g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte with skim milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced latte with skim milk — Frequently Asked Questions

How many calories are in an iced latte with skim milk?

It has 24 calories per 100 g. Per 100 g, it also provides 2 g protein, 2.6 g carbs, and 0.2 g fat.

Is an iced latte with skim milk good for a low-calorie diet?

It can fit a low-calorie diet because it contains 24 calories and 0.2 g fat per 100 g. It is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets, but it does contain dairy.

Have another question about Iced latte with skim milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.