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●Low GI

Latte with skim milk powder Calories

Low-fat milk coffee beverage

CALORIES

38kcal

32low

POTASSIUM

150mg

FIBER

0.1g

Latte with skim milk powder Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.1g

· 61%

Protein

2.6g

· 31%

Fat

0.3g

· 8%

Fiber

0.1g

Latte with skim milk powder Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.22µg · 9% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Potassium ⭐

150mg · 4% DV

Latte with skim milk powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Latte with skim milk powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Latte with skim milk powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Latte with skim milk powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Latte with skim milk powder Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.07g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Latte with skim milk powder

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Latte with skim milk powder — Frequently Asked Questions

How many calories are in a latte with skim milk powder?

A latte with skim milk powder contains 38 calories per 100 g. It provides 2.6 g of protein, 5.1 g of carbohydrates, and 0.3 g of fat per 100 g.

Is a latte with skim milk powder low glycemic?

With a glycemic index of 32, a latte with skim milk powder is a low-GI beverage. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.