Categories ▾Tools ▾Food Guide Compare Blog

☕

●Low GI

Latte with skim milk and sugar-free caramel Calories

Low-fat milk coffee with sugar-free caramel syrup

CALORIES

24kcal

28low

POTASSIUM

150mg

FIBER

Latte with skim milk and sugar-free caramel Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 52%

Protein

2.1g

· 39%

Fat

0.2g

· 9%

Fiber

Latte with skim milk and sugar-free caramel Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.1µg · 4% DV

Minerals

Phosphorus

63mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

150mg · 4% DV

Latte with skim milk and sugar-free caramel Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Latte with skim milk and sugar-free caramel Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Latte with skim milk and sugar-free caramel Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Latte with skim milk and sugar-free caramel Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Latte with skim milk and sugar-free caramel Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.01g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Latte with skim milk and sugar-free caramel

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Latte with skim milk and sugar-free caramel — Frequently Asked Questions

How many calories are in a sugar-free caramel latte with skim milk?

A sugar-free caramel latte with skim milk provides 24 calories per 100 g. It contains 2.1 g of protein, 2.8 g of carbohydrates, and 0.2 g of fat per 100 g.

Is a sugar-free caramel latte with skim milk suitable for a low-glycemic diet?

Its glycemic index is 28, which is low. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Latte with skim milk and sugar-free caramel?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.